Sweet Potato and Fetta Salad



Sweet Potato and Fetta Salad
This recipe is an absolute favourite and perfect when entertaining.

Ingredients

Olive Oil
3 -4 Large sweet potatoes, peeled and cut into large cubes
3 dried chillies, crumbled
1 teaspoon cumin seeds, lighted pounded in a mortar and pestle (you just want to bruise the seeds)
1 red onion, finely diced
3 - 4 quality ripe tomatoes, chopped
A handful of rocket or mache (lambs lettuce)
A handful of basil leaves, torn
Balsamic vinegar
200 grms fetta cheese

Method

Heat oven to 190c

 Toss the sweet potato in olive oil, cumin seeds and chilli until well coated and bake in the oven until it is soft and starting to go golden. Set aside to cool.

 In a bowl place the lettuce, chopped tomato, onion and basil. Drizzle with balsamic vinegar and olive oil and mix well.

 Place the sweet potato on a large platter and squash slightly with the back of a fork, add the salad mix then crumble the Fetta over the top. Drizzle with a little more olive oil and voila! a delicious salad.




Comments

Post a Comment

Popular posts from this blog

Tom Yam Pla

Image
Tom Yam Pla This fantastic spicy yet sour soup is simply delicious! Ingredients 1.5 litres chicken or fish stock 4 whole roasted shallots 3 kaffir lime leaves, torn 1 stalk lemongrass, cut into 3 cm lengths   300g fish, scaled, gutted and cut into fillets (or cheat as I do and buy fish fillets - make sure it is a firm white fish.  4 crispy fried dried red chillies 1 shallot, sliced 3 blades corriander 1-2 tablespoons fish sauce 2-3 limes, juiced 2 tablespoons tamarind juice Method In a pot, add the stock and bring to a simmer. Add the roasted shallots, kaffir lime leaves and lemongrass. Simmer for 10 minutes. Add the fish fillets and simmer until just cooked. Add the chillies, shallot and coriander. Cook for 5 minutes. Season the soup with the fish sauce, lime juice and tamarind juice. Just before serving, adjust the seasoning, it may need more stock, lime juice or fish sauce. The Thai people eat this soup with white rice
Read more

Gateaux Noix

Image
This page has moved to A Vagabond Life Food Blog Gateaux Noix Gateaux Noix is a traditional walnut cake that you will see across the region of Perigord in markets and bouloungeries. Delicious with a cup of tea..... Ingredients 1 cup shelled walnuts 250g flour 250g caster sugar 4 eggs 1 cup oil 1 cup white wine 1 pinch salt 2 teaspoons baking powder Method Pre-heat oven to 200C. Grease a cake tin with butter. Grind the walnuts to a fine powder. Sift the flour and baking powder together. Cream the butter and sugar until the mixture is light and creamy. Add the flour mixture, salt wine and walnuts and mix well. Add the oil. Pour the mixture into the cake tin and bake for 30 minutes.
Read more

Spanish Baked Chicken

Image
Ingredients 2  red onions, cut into wedges 500g kipfler or small potaoes, quartered lengthways 8 whole garlic cloves, unpeeled 3 large tomatoes, quartered 75g chorizo  4 Chicken Marylands 1 tsp sweet smoked paprika 1 tsp dried oregano 1 green capsicum,  cut into strips salt freshly ground black pepper Preparation Preheat the oven to 200°C Place the onions, potatoes, garlic and tomatoes in a large roasting tin. Season with salt and freshly ground black pepper and give it all a good mix. Place in the oven and bake for 25 minutes Meanwhile slice the chorizo into thin slices. Slash each peice of chicken and carefully  2 or 3 times with a knife and season with pepper. Mix the paprika and oregano together in a small bowl and set aside. Remove the roasting tin from the oven and turn all the mixture. Place the chorizio on top of and then the chicken on top of everthing. Sprinkle with the paprika and oregano. Return to the oven for 25 minutes. After 25 minutes remove the baki
Read more